Overview
Delaying actions gives you control over when tasks are triggered. You can set this delay to last for just a few minutes or extend it to hours or days, depending on your needs. This is especially useful for workflows that require follow-ups, reminders, or timed sequences.How to delay an action
Create a workflow
Click 
Integrate on the top menu of your form, followed by Workflows. Then, start with a + Blank workflow.
Choose delay as a first action
Select a trigger. Then, choose 
Delay and set how soon you want a task to be done. The default delay is 30 minutes, but it can also be set to a shorter duration in minutes or extended to hours or days.
Add another action
Click under Delay to add another action. For this example, let’s choose 
Send email. We’ll email them a list of requirements to submit. Remember to Test your workflow.
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